英语作文，帮忙翻译一下。肥胖问题越来越成为一种困扰了，那么该怎样保持健康的身材呢？首先应该找出造成

Obesity has increasingly become an obsession, then how to maintain a healthy body? Should first identify the factors that cause this problem, due to the rapid economic development, people's lives become better, eating a lot of sports too less. Another reason is pressure from all sides. For these reasons, we can implement some measures to deal with, for example, a healthy diet, nutrition, do not eat too much, there is an appropriate exercise. In addition, one should always maintain a good mood, if you feel pressure, then you listen to music or take a walk, and so on. Only do this, we can maintain a healthy body.

Obesity is increasingly becoming a problem, so how to maintain a healthy body? Should first find out the cause of thisproblem, due to the rapid economic development,people's life is getting better and better, eat more,exercise less. Another reason is that the pressure from all sides. For these reasons, we can carry out somemeasures to deal with, for example, a healthy diet,nutrition, not overeating, and there is a proper motion. In addition, to always maintain a good mood, if feel pressure would listen to music or take a walk. Only do this, can we keep a healthy body.

Obesity is becoming more and more become an obsession, then how to keep healthy body?Should first find out the factors cause the problem, due to the rapid development of economy, people's lives across the better, eat more, exercise less.Another reason is pressure from all sides.For these reasons, we can implement some measures to deal with, for example, a healthy diet, nutrition, don't eat and drink too much, there is a proper motion., in addition to always keep a good mood, you listen to music or go for a walk if you feel the pressure, and so on.Only do this, can we maintain a healthy body.